Book Energetic Beauty by Mayia Alleaume

By writing this book, I wanted to offer you an exhaustive practical guide to make you shine every day.

I rely on ancestral techniques adapted to our modern lifestyle linking beauty and well-being so that you can explore and exploit your full potential of light.

Maintain your energetic beauty:
 
* By connecting you to the forces of nature (cycle of the seasons, the moon, etc.) through connection rituals to fully recharge your batteries.
* By strengthening your aura and aligning your chakras through purification and reconciliation practices.
* By creating your sacred space to manifest your intentions and vibrations of wholeness.
* By taking care of your body with full awareness : meditations, breathing, self-massage with beauty stones and gua sha…
* Using all guidance tools to awaken your positive waves: crystals, oracle, pendulum, plants, essential oils, sounds, voices.
* By combining health and vitality of colors in your cooked dishes.

Rituals, lighting, practices, lithotherapy, sound therapy, aromatherapy, food… I share my world and my advice with you through my work.

Larousse edition - 255 pages